Health Newsletter and Blog

Allergy - Methods for asthma management are independently associated with better long-term control, from the Journal of Allergy  




Methods for asthma management are independently associated with better long-term control, from the Journal of Allergy  
MILWAUKEE - Effective asthma management strategies, especially regular use of inhaled corticosteroids, long-acting beta-agonists and asthma specialist care, are independently associated with better long-term asthma control.
Source: www.aaaai.org

Power Breakfast 
Breakfast, it’s considered the most important meal of the day. This week, we’re putting our breakfast choices to the test to find out what’s a healthy start to the day.
Source: abclocal.go.com

Staph vaccine shows promise in mouse study 
CHICAGO, Oct. 31 (UPI) — A U.S. scientist has created a vaccine that, in a mouse study, significantly protected the animals from various strains of Staphylococcus aureus.
Source: www.upi.com



Three Easy Steps To Be Healthy

living a simple life

how to eat right

benefit of exercises


No Nonsense, Just Answers

It's Healthifica

It's a fun and friendly health guide to help you become 100% healthier, in three simple steps. Click here to learn more about me, and how I can help you.

Testimonial

“You've helped a lot, and I thank you, I've lost 16 pounds and now I am size 6, I stopped smoking and I am getting married soon, I thank you deeply. Keep doing the good job.”
- Lola